Did evening yoga from Yogatic.com on YouTube- highly recommend it!
Planning to do a long run tomorrow to up my mileage a bit.
Night everyone.
- Posted using BlogPress from my iPhone
Location:Winchester yoga mat
Saturday, 8 January 2011
Yoga saves the day again
Another busy day. Very sore Achilles still and a bit concerned about it. Don't want to be injured for marathon training.
Did evening yoga from Yogatic.com on YouTube- highly recommend it!
Planning to do a long run tomorrow to up my mileage a bit.
Night everyone.
- Posted using BlogPress from my iPhone
Did evening yoga from Yogatic.com on YouTube- highly recommend it!
Planning to do a long run tomorrow to up my mileage a bit.
Night everyone.
- Posted using BlogPress from my iPhone
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